當(dāng)紅書籍《輕斷食》倡導(dǎo)人們定期抽出2-3天進行輕斷食，當(dāng)天不吃飯，只吃少量果蔬，能明顯減掉脂肪，亮澤皮膚，消除焦慮并降低患癌癥和糖尿病的風(fēng)險。該書一經(jīng)推出即引起...
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